Patient Resources
Download educational materials, guides, and use our interactive tools to manage your health
Interactive Tools
BMI Calculator
Calculate your Body Mass Index to assess your weight status
Other Tools
Additional interactive tools for health management
Diabetes Care Resources
Home Blood Glucose Monitoring (SMBG) ChartEnglish
Track your daily blood glucose readings at home - by Dr. Prerna Bahety
Glycemic Index (GI) ChartEnglish
Complete reference chart for GI values of common foods
Glycemic Load (GL) ChartEnglish
Complete reference chart for GL values of common foods
7-Day Meal PlanBilingual
Diabetes-friendly meal plan with balanced nutrition
A-Z Diabetes GuideEnglish
Comprehensive diabetes management guide from A to Z
Exercise Guidelines for DiabeticsEnglish
Safe exercise recommendations and routines
Foot Care ChecklistEnglish
Daily foot care routine for diabetic patients
Neurology Care Resources
Migraine DiaryEnglish
Track your migraines, triggers, and symptoms
Note: Some PDF resources are currently being prepared and will be available soon. The Migraine Diary is available now for immediate download. For any questions about these resources, please contact us at Jupiter Care Clinic.